1. What is something that stood out for you today that was new to you or something you were reminded of?

2. What is something or someone you are grateful for? Maybe take a moment and share that with someone. Be on the look out for the good things in your day you can be grateful for.

3. Take a moment for some self-reflection and try the practice of slicing the pie with regards to your time. What adjustments would you make to be more generous with your time and the people you care about?

4. Do you really believe that hope is a choice? What is holding you back from making that choice?

5. Of all the things that forgiveness is NOT, which one(s) are you relieved is not a requirement to forgive? Who do you need to forgive so you can move on with your life?